Juice cleanse—each word and the phrase itself imply something good to the body. But then not everyone does it; but they should. As a matter of fact, there are known telltale signs of physical deterioration that say one should start a juice cleanse.
According to Dr. Axe, there are five major benefits to a detox or juice cleanse. Each benefit counters various common symptoms of body collapse. So, if you are feeling or have any of the below, you might want to start looking for juices to drink now.
Low immune system
Manila is not the healthiest city to live in. The traffic is not the only toxic thing we have to endure. The different kinds of pollution we encounter every day can take a toll on our bodies. These affect our immune systems, and one might notice how he or she starts to become more and more susceptible to the simplest cold or flu as each day passes.
A juice cleanse will help out here. Our body is in constant action, figuring out the cells that belongs to it or not. The food we intake help out in this critical bodily function by providing the energy that it needs. According to Healthline, kale is a primary source of energy, and this can be found in our Rocket Fuel.
Swelling of body parts
One may think that physical inflammations can only happen when one has a disease. This is not true, because, even in a normal day, a body part can swell if the slightest toxins are not removed right away.
This is where the liver’s function becomes crucial. As the main organ that filters toxins in our blood, the liver should always be kept healthy and clean for it to work well 24 hours a day. Strawberry works well with the liver and reduces inflammation in the internal organs, and you can enjoy it in our tasteful Nitro.
This is, perhaps, one of the more common issues among us, Filipinos. We all love eating; it’s part of our culture and identity. And, of course, there is nothing wrong with that. But, more often than not, we bite more that we can chew. And who can blame us, if our culinary repertoire is almost endless?
But then, too much is not always a good thing. Adding up to the pollution we experience in our everyday lives, too much weight and body fat can take a toll on our bodies. That is why we should also be aware of our metabolism, which processes the food we eat into energies. If our metabolism is too slow, much of the food we eat will just be stored as fats. Perhaps you should try out our Diesel. Its main ingredient is coconut juice, which, according to Bembu, increases the metabolism.
Dry aging skin
We all want to defy the digits in our age. And the first indicator of its ascend is our skin. One look at your face—and the wrinkles that traverse through it—immediately reveals how old you are. Some people may even presume that you are older than you look. That’s a shame.
Little does everyone know though that the toxins that are trapped inside our body has direct effects on our skin. That is why detoxifying can also reduce dryness of skin, which ultimately reduces wrinkles and other signs of aging. Dr. Axe also says that Vitamin C (read: Kerosene and Mango Madness) helps our skin repair wounds by forming new scar tissues, slowing down the signs of aging.
This should go without saying, but juices, with their natural nutrients, help increase a person’s energy, most especially when taken every day. There is too much food in the market now, added with preservatives, which actually add more toxins to the body.
Taking in more natural and organic food and drinks boosts a person’s energy level immensely, making us more mentally conscious and physically able for our work and whatever activities we have to do every day. Herbpathy says that, aside from adding flavor to food, pandan adds to the energy of the body.
Indeed, there is nothing wrong with the concept of juice cleanse, and everyone should do it at least once in a while. Not only does it help keep our body healthy, it also introduces fresh means of living. Check out our juices, and start your juice cleanse now!